Hou Bene Hou Tour

Taking the spirit across South Africa

Join us in spreading the MUT spirit across South Africa!

Hou Bene Hou tour is an exciting tour through various cities in South Africa, designed to connect with our running communities, create unforgettable experiences, and inspire new runners. Join us as we celebrate the spirit of running and community!

What can you expect?

Each stop will consist of a short run with your local crew and range from 5km to 15km depending where we go and location, some will be on the road and some on the trail. We will have some Coffee or Beers, share some insights on the upcoming MUT, bring some products to taste or test. See you there for some vibes.

We kick the week in Cape Town off with the Helderberg Running crew in Somerset West on the 13th of April and then followed by Tuesday Trails and Stellies Shakeout on the Thursday.

Helderberg Trail Running
📍Helderberg College
🗓 Monday 13 April
⏰ 17:30

Aonijie hydration packs will be available to test, Näak will have nutrition on hand, and we’ll wrap things up with a free beer from Outeniqua Brewery and a boerie roll at the Explorer Guest House post run.

Tuesday Trails
📍 Newlands
🗓 Tuesday 14 April
⏰ 17:45

Some of our partners will be joining us! Aonijie hydration packs available to test, and Näak bringing nutrition for you to try along the way!

Stellies Shakeout
📍 Coetzenberg
🗓 Thursday 16 April
⏰ 17:30

Some of our partners will be joining us! Aonijie hydration packs available to test, and Näak bringing nutrition for you to try along the way!

Come early to get your limited edition Hou Bene Hou tee (while stock lasts). You will need to signup to our newsletter and opt in via email to claim your HBH T-shirt

We have some cool things planned for Gauteng!
We will have a propper little mission in the Magaliesberg on April the 18th with Suunto and the team and another run with the team from Hoka in Pretoria on Monday the 20th.

Harties Trail Experience
📍 Koinonia Bush Lodge
🗓 Saturday 18 April
⏰ 07:30

🏃‍♂️ 8km and 10km run route options, we will be done with the runs by 09:30. Google Maps Link: https://maps.app.goo.gl/m2EkhCSjDHrG9T3q8

Suunto will be hosting us for a Harties Trail Experience, we will have some beers from our Outeniqua Brewery and some boerries after, join us for a fun Saturday run.

Klapperkop Run 2 Coffee
📍 Klapperkop Gate
🗓 Monday, 20 April
⏰ 17:00

Hoka will host us along with Run 2 Coffee for a fun Klapperkop run, some beers from Outeniqua Brewery and Hoka Demo shoe available.
Come early to get your limited edition Hou Bene Hou tee (while stock lasts). You will need to signup to our newsletter and opt in via email to claim your HBH T-shirt