Join us in spreading the MUT spirit across South Africa!
Hou Bene Hou tour is an exciting tour through various cities in South Africa, designed to connect with our running communities, create unforgettable experiences, and inspire new runners. Join us as we celebrate the spirit of running and community!
What can you expect?
Each stop will consist of a short run with your local crew and range from 5km to 15km depending where we go and location, some will be on the road and some on the trail. We will have some Coffee or Beers, share some insights on the upcoming MUT, bring some products to taste or test. See you there for some vibes.
When will this happen?
Mark your calendars:
Stop #1 - Hoka Fly Club - 29 Jan - 17:30 - The Village Walk, Hazelwood: Google Maps - Social at West Cafe post run Sign Up
Stop #2 - Plato Bryanston - 30 Jan - 06:00 - Peter Place, Bryanston: Google Maps
Stop #3 - Plato The Local - 31 Jan - -06:00 - Rosemary Road, Lynwood: Google Maps
Stop #4 - Hillcrest - 2 Feb - 08:00 - 42 Old Main Road, Hillcrest: Google Maps
Stop#5 - Run Collective - 4 Feb - 05:00 - Shop 14, Hillcrest Centre, Old Main Road
Stop#6 - Summit X trail Tuesdays- 17:15 - Avenues Centre, Hillton College Road, Hillton
Stop #7 - Holla Trails - 5 Feb - 17:30 - Esenembi Rd 4420 Ballitoville
Stop #8 - Helderberg Trail Running Crew - 10 Feb - 18:00 - Helderberg College: Google Maps
Stop #9 - Tuesday Trails - 11 Feb - 18:00 - Newlands Forest Google Maps
Stop #10 - Plato Seapoint - 12 Feb - 06:00 - 120 Main Road, Seapoint: Google Maps
Stop #11 - Plato Paarl - 13 Feb - 06:00 - 282 Main Road, Esterville, Paarl: Google Maps
Stop #12 - Stellies Shakeout - 13 Feb - 18:00 - Coetzenberg
Stop #13 - Simola Trails - 4 March - 17:30 - Simola Trailhead: Google Maps
Stop #14 - Plettenberg Bay - 5 March - 17:30 - The Trail Shop: Google Maps
Stop #15 - Achilles AAA - 6 March - 17:30 - Walmer Golf Club, Port Elizabeth: Google Maps
Stop #16 - Mosselbay - 11 March - 17:30 - Van Riebeeck Sports Grounds, Mosselbay: Google Maps
Stop #17 - GTR - 13 March - 17:30 - Trail Kiosk: Google Maps
Stop #18 - Plato George - 14 March - 05:00 - c/o Wellington & Courtenay street: Google Maps
##More stops being added daily
Feel the South African Spirit
Hou Bene Hou
This inspiring phrase means “legs, keep going” in Afrikaans- one of the 12 official languages of South Africa
It symbolizes strength and perseverance and is a mantra everyone has cherished from their childhood days to their adult years of competitive running.
“Hou Bene Hou” is more than just words; it’s a powerful call to embrace the journey, stay strong, and keep moving forward, inspiring runners across generations.
